Ease Your Discomfort
It’s important to remember that everyone’s perfect serving size is unique, and too much CBD can be just as ineffective as too little. So take your time to find your sweet spot by starting at a low serving size and then working your way up.
In general we’ve found that varying serving size depending on the person tend to work best for sleep.
To help you get started we’ve put together a guide for you based on your responses.
When to Take:
We recommend starting your CBD first thing in the morning and again before bed.
Make sure to work CBD into your morning routine to help reduce inflammation and discomfort throughout the day. Add a serving in your morning coffee/tea or just add a serving to a bit of water and drink it down.
Start With: 10MG (1 Dropper of CBD American Shamans 300MG)
Most CBD American Shaman customers experience pain relief between: 5 to 30MG. Take your time and find the perfect serving size that fits your needs and lifestyle.